Happy New Year Every one! I hope your Christmas has been a good one and that you’ve spent plenty of lazy days chilling with family and friends and enjoying the Christmas break. I have absolutely loved the last couple of weeks and have certainly recharged my batteries ready for 2017.
2016 has been a bit of a crazy year and I am really excited to see what 2017 has in store. I’ve got a few big projects to look forward to this year, and I can’t wait to see what else this year will bring. Like many people I like to start the new year off with a few goals and aims ready for the year ahead. A new year to many is a new start and a reason to introduce new and healthier habits into their lives (or eliminate unhealthy ones). I am all for any reason for people to try and look after themselves a bit more or achieve a personal goal, which is why today I wanted to talk about setting new years resolutions and how to make them as effective and sustainable as possible.
Let’s talk about… Resolutions!
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