Kick Up The Hump (Day)

Seriously people how quickly is January going by? We’ve already nearly completed 2 weeks of work in 2016!! I hope that all your new years resolutions are going well. If you have reached a point where you need a bit of a boost to keep going, you’ve come to the right place!

Todays KUTH is for all those who are tempted to start slacking on their New Years resolution. DON’T DO IT!!!! Prove that you can do it, keep going and achieve the goal you wanted to achieve this year! Keep eating right, keep gyming, what ever your resolution is, keep doing it!! Even though the actual KUTH says fitness plan, this statement can be made true for just about any goal you have! Prove to your self you can an keep going!

Happy Hump Day!

KUTH 11
Credit: Fitclub216
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